Description
Bad Ass CREA Creatine is an Advanced Creatine formula containing four different forms of Creatine which gives more benefits, designed for adults who do high-intensity exercise, creatine increases physical performance in successful bursts of short-duration, high-intensity exercise, a beneficial effect is obtained with a daily intake of 5 grams of creatine.
Key Benefits
- Enhance muscle growth
- Improve strength
- Boost overall workout performance
- Supporting cognitive function
- Enhancing training adaptation
How To Use
Mix one scoop (6g) of Bad Ass Crea creatine blend powder with 250 ml of your preferred beverage, such as water, juice, or a protein shake.
When To Use
Consume the mixture 30 minutes before your workout to maximize its effectiveness. Creatine blend is most beneficial when taken before exercise to support increased muscle strength and endurance.
On rest days, you can still reap the advantages of creatine by taking one scoop in the morning to assist in muscle recovery and maintain your fitness progress.
